top of page
Dr-Simon-Psychiatrist-Clinic-RMC-logo

Dr Simon Psychiatrist.
Kota Kinabalu

Screening Form
Contact Us
Book via WhatsApp

About Dr. Simon

Your journey to mental wellness, guided by expert care and genuine compassion.

With over 12 years of clinical experience, Dr. Simon has dedicated his career to providing comprehensive psychiatric care. Having completed his advanced training at leading medical institutions, he specializes in the treatment of anxiety, depression, and complex mood disorders with a focus on evidence-based methodologies.

His approach is rooted in a collaborative, stigma-free philosophy. Dr. Simon believes that effective treatment begins with listening. By building a warm and trusting therapeutic alliance, he ensures that every patient feels heard, respected, and empowered throughout their recovery process.

Beyond clinical practice, Dr. Simon is a passionate advocate for mental health awareness. He integrates traditional psychiatry with a holistic view of well-being, ensuring a personalized treatment plan specifically tailored to the unique needs and life circumstances of each individual seeking support.

Our Services

We provide comprehensive, evidence-based psychiatric care tailored to each person’s needs.

Psychiatric assessment

A detailed consultation to understand your symptoms, history, and current challenges.

Cognitive evaluation

Screening and assessments that look at memory, attention, and other thinking skills when needed.

Individual psychotherapy

One‑to‑one sessions focusing on coping skills, emotional support, and making meaningful changes.

Letters/reports

Preparation of medical reports or letters when clinically indicated (for referrals, employers, or education).

Diagnosis

Careful evaluation using clinical interviews and validated tools to clarify what you are experiencing.

Medication initiation & review

Starting, adjusting, and monitoring medications safely, with clear explanations and regular follow-up.

Neuromodulation

Modern, non-invasive treatments (if available) discussed where appropriate as part of your care plan.

Conditions Treated

We provide expert psychiatric care for a broad range of common mental health concerns, helping patients navigate life's challenges with evidence-based treatment and compassionate support.

Depression and low mood

Insomnia and other sleep difficulties

Anxiety disorders and excessive worry

Panic attacks and phobias

Stress‑related and work‑related burnout

Adjustment difficulties after major life changes

Obsessive–compulsive symptoms (OCD)

Autism spectrum traits and ASD-related challenges

Memory impairments and behavioral issues

Attention-deficit/hyperactivity disorder (ADHD)

Patient Health Questionnaire

The PHQ-9 is a multipurpose instrument for screening, diagnosing, monitoring and measuring the severity of depression.

PHQ-9

Date
Day
Month
Year

Over the last 2 weeks, how often have you been bothered by any of the following problems?

0- Not at all

1- Several days

2- More than half the days

3- Nearly every day

1. Little interest or pleasure in doing things
0- Not at all
1- Several days
2- More than half the days
3- Nearly every day
2. Feeling down, depressed, or hopeless
0- Not at all
1- Several days
2- More than half the days
3- Nearly every day
3. Trouble falling or staying asleep, or sleeping too much
0- Not at all
1- Several days
2- More than half the days
3- Nearly every day
4. Feeling tired or having little energy
0- Not at all
1- Several days
2- More than half the days
3- Nearly every day
5. Poor appetite or overeating
0- Not at all
1- Several days
2- More than half the days
3- Nearly every day
6. Feeling bad about yourself or that you are a failure or have let yourself or your family down
0- Not at all
1- Several days
2- More than half the days
3- Nearly every day
7. Trouble concentrating on things, such as reading the newspaper or watching television
0- Not at all
1- Several days
2- More than half the days
3- Nearly every day
8. Moving or speaking so slowly that other people could have noticed. Or the opposite being so figety or restless that you have been moving around a lot more than usual
0- Not difficult at all
1- Somewhat difficult
2- Very difficult
3- Extremely difficult
9. Thoughts that you would be better off dead, or of hurting yourself
0- Not difficult at all
1- Somewhat difficult
2- Very difficult
3- Extremely difficult
10. If you checked off any problems, how difficult have these problems made it for you to do your work, take care of things at home, or get along with other people?
0- Not difficult at all
1- Somewhat difficult
2- Very difficult
3- Extremely difficult

Generalized Anxiety Disorder (GAD-7)

The GAD-7 is a brief screening tool that helps identify symptoms of generalized anxiety over the past two weeks. It asks about common experiences such as excessive worry, restlessness and difficulty relaxing. This questionnaire does not replace a full assessment, but it can be a helpful starting point for discussing your symptoms and planning the next steps in your care.

GAD-7

Date
Day
Month
Year

Over the last 2 weeks, how often have you been bothered by any of the following problems?

0- Not at all

1- Several days

2- More than half the days

3- Nearly every day

1. Feeling nervous, anxious or on edge
0- Not at all
1- Several days
2- More than half the days
3- Nearly every day
2. Not being able to stop or control worrying
0- Not at all
1- Several days
2- More than half the days
3- Nearly every day
3. Worrying too much about different things
0- Not at all
1- Several days
2- More than half the days
3- Nearly every day
4. Trouble relaxing
0- Not at all
1- Several days
2- More than half the days
3- Nearly every day
5. Being so restless that it is hard to sit still
0- Not at all
1- Several days
2- More than half the days
3- Nearly every day
6. Becoming easily annoyed or irritable
0- Not at all
1- Several days
2- More than half the days
3- Nearly every day
7. Feeling afraid as if something awful might happen
0- Not at all
1- Several days
2- More than half the days
3- Nearly every day
8. If you checked off any problems, how difficult have these problems made it for you to do your work, take care of things at home, or get along with other people?
0- Not difficult at all
1- Somewhat difficult
2- Very difficult
3- Extremely difficult

Book Your Appointment Easily

Ready to start your journey? You can book your consultation by sending a WhatsApp message to +601116796687. Our team will get back to you promptly to confirm your visit.

To book, please include your full name, IC/passport number, and contact number in your WhatsApp message.

Latest Articles

Why Mental Health Matters in Malaysia and Worldwide

Key facts from Malaysian studies and the World Health Organization (WHO).

In Malaysia, research suggests that around 1 in 3 adults will experience a mental health condition at some point in their lives, with depression and anxiety among the most common. Young people are especially vulnerable, with national surveys showing rising rates of stress, anxiety, and depressive symptoms among adolescents and university students.

Despite this, many Malaysians still delay seeking help because of stigma, fear of being judged, or not knowing where to get support. This means that treatable conditions often become more severe before people see a professional.

Globally, the World Health Organization (WHO) estimates that more than 1 in 8 people live with a mental disorder at any time. Depression is a leading cause of disability worldwide, and anxiety disorders are also highly prevalent. Yet in many countries, more than 70% of people with common mental health conditions receive no treatment. Early assessment, evidence-based care, and reducing stigma are crucial steps to improving outcomes—both in Malaysia and around the world.

Read More

Mental Health in Malaysia – At a Glance

1 in 3 adults

High burden in youth

Many don’t get help

Will experience a mental health condition in their lifetime.

Stigma and lack of awareness mean many people delay or avoid seeking treatment.

Surveys show rising stress, anxiety and depression among adolescents and students.

Source: National Health and Morbidity Survey (NHMS) 2019–2023, Ministry of Health Malaysia; summary for patient education.

Contact Us

Suite Room 3, Ground Floor, Rafflesia Medical Centre, Lot 4-9, Millennium Commercial Centre, Jalan Lintas, Kota Kinabalu, Sabah.

Phone: +60-111679 6687

WhatsApp (Appointments): +601116796687

Email: kkmc.psy@gmail.com

By appointment only. Please contact us to arrange a suitable time.

Please note: This clinic does not provide emergency or crisis services. If you are in immediate danger or experiencing a mental health crisis, please contact your local emergency number or go to the nearest hospital.

bottom of page